Breakfast Tamales (with a Fried Egg and Salsa)

Yes, tamales make a great breakfast, especially the leftover kind. Breakfast tamales are simply reheated tamales topped with a fried egg and salsa, and they’re one of the easiest, most satisfying ways to start your morning with real flavor instead of cereal or toast.

A plate with Breakfast Tamales topped with eggs and sauce sits on a green patterned cloth, next to a bowl of tamales, a small dish of sauce, pickled vegetables, and a bowl with two cracked eggs.
Breakfast Tamales

If you made a big batch of tamales for a family gathering or the holidays, you already know the leftovers pile up fast. Instead of just steaming them again and eating them the same way, try crisping them in a pan, topping with a runny fried egg, and finishing with salsa and a side of beans.

It turns “just leftovers” into its own breakfast plate, and honestly, once you try an egg on top of a tamal, you won’t want to eat them any other way again.

This is one of the simplest recipes on my blog, no long ingredient list, no fancy technique, just a hot pan and a few minutes. Let me show you exactly how I make it.

Quick Answer: What Are Breakfast Tamales?

Breakfast tamales are leftover tamales reheated in a hot pan until lightly browned, then topped with a fried egg and salsa. The egg’s runny yolk works like a sauce over the tamal, and a side of refried beans rounds it out into a full breakfast plate. It takes about 10 minutes and works with any type of leftover tamal you have on hand.

Recipe at a Glance

  • What it is: A quick breakfast made by pan-frying leftover tamales, meat or vegetarian, and topping them with a fried egg and salsa.
  • Cuisine: Mexican
  • Dish type: Breakfast tamales / main dish
  • Difficulty: Easy
  • Ready in: 10 minutes
  • Method: Stovetop (pan-fry)
  • Key ingredients: Leftover tamales (any filling), eggs, butter or oil, salsa, refried beans
  • Flavor: Savory, rich, comforting, a little smoky from the salsa
  • Best for: Post-holiday leftovers, lazy weekend mornings, quick weekday breakfasts, using up extra tamales from a tamalada

What To Do With Leftover Tamales

Leftover tamales don’t have to be eaten the same way twice. The traditional route is reheating them in a tamalera or steamer pot, though a hot pan or comal works just as well, and even the microwave will do in a pinch. See my full guide on how to reheat tamales for the details on each method.

Beyond reheating, leftover tamales are great turned into something new entirely. Stir them into a bowl of tamazole, or press them in a waffle iron for tamales waffles. But my favorite way, hands down, is breakfast.

A plate with a sunny-side up egg on a tamale, garnished with cilantro, creates a vibrant presentation of Breakfast Tamales with Eggs. A fork and knife rest beside it. Nearby, a bundle of tamales awaits, accompanied by green sauce in a small bowl and a white embroidered napkin on the wooden table.
Breakfast Tamales with Eggs

Tamales for Breakfast, a Mexican Tradition of Not Wasting a Single One

Tamales are traditionally made in big batches, whether for a holiday, a birthday, or just a weekend at home. Mexican families rarely make just enough for one meal.

Any extras get reheated over the following days rather than tossed. I grew up doing exactly that, warming up leftover tamales on a comal or in a frying pan for breakfast, no egg required, just the tamal itself.

The egg came later. Back in 2013, my sister told me I had to try a fried egg on top of a tamal for breakfast.

I remember thinking it sounded strange, an egg on a tamale. But she was right.

The runny yolk works almost like a sauce, and once you try it you won’t want your leftover tamales any other way.

I shared this version first in my tamales cookbook back in 2021, then here on the blog in 2022, well before I started seeing it pop up on other food sites.

A bowl of tamales on a green patterned cloth, with a dish of green salsa, pickled jalapeños and carrots, butter, and three white eggs—all the classic Breakfast Tamales Ingredients—beautifully arranged on a wooden table.
Breakfast Tamales Ingredients

Breakfast Tamales Ingredients

The ingredients for this one are short, this isn’t a recipe that needs much.

Of course this version is vegetarian once the egg goes on top, but I use whatever tamales I have leftover in the fridge, vegan, vegetarian, or with meat for the carnivores in the house. Any filling works here.

  • Tamales: Whatever you have leftover in the refrigerator. Rojos, verdes, bean and cheese, it doesn’t matter, this method works with any filling.
  • Butter or oil: Used to crisp the tamal in the pan and fry the egg. I use vegan butter, but regular butter or a neutral oil work the same way.
  • Eggs: The star of the topping. A runny yolk acts almost like a sauce over the tamal, which is the whole point of this dish.
  • Salsa: Whatever you have on hand. I like salsa verde here, but a smoky salsa roja or salsa taquera works too.
  • Refried beans: Not required, but a spoonful on the side rounds this out into a full breakfast plate instead of just a tamal and egg.

You can also add pickled jalapenos and pickled carrots on the side if you like a little tang and heat with breakfast.

Reheating a tamale on a frying pan.
Reheating a Tamale

How to Make Breakfast Tamales

This is one of the easiest breakfasts you can make. I’m not a morning person, so I appreciate anything quick and close to brainless before coffee.

  1. Unwrap the cooked, refrigerated tamales from their corn husks and place them on a hot pan. The fat from the tamal is usually enough, but you can add a little oil or butter if you like. Cook on both sides until browned.
  2. Once you flip to the second side, push the tamal aside to make room for the egg. Melt a little butter and crack the egg into the pan. Cook until the white is set but the yolk is still runny.
  3. Serve the egg over the tamal. Drizzle with salsa, add a spoonful of refried beans on the side if you’re using them, and enjoy right away.
A frying pan with a sunny-side egg and a breakfast tamal sits on a wooden table. Surrounding it are more tamales—perhaps even leftover tamales—salsa, jalapeños, and a hand about to crack an egg, next to small bowls of butter and more eggs.
Breakfast Tamales with Eggs

What Goes with Tamales for Breakfast?

A fried egg and salsa are really all you need, but if you want to turn this into a full plate, add refried beans on the side.

This is my go-to the morning after a big tamalada, or over the holidays when the fridge is still full of tamales from Christmas or Día de la Candelaria. It’s simple enough for a weekday, but filling enough to serve to guests staying over for the weekend too.

If you’re feeding a crowd or want more ideas beyond breakfast, my What to Eat with Tamales | 24 Tamales Side Dishes post covers what to serve with tamales for lunch or dinner too.

A Mexican meal featuring sunny-side-up eggs and green salsa on corn masa, served on a clay plate with jalapeños, carrots, and sauce, atop a green traditional cloth. Fork and Breakfast Tamales with Eggs are also visible.
Breakfast Tamales with Eggs

Other Tamales Questions You May Have

Let me answer some other tamales questions you may have. If you don’t find the answer to your question here, do let me know and I’ll add it.

Are Tamales a Breakfast Food?

Yes. Reheated leftover tamales, often topped with a fried egg, are a common breakfast in Mexican homes. You can also just reheat and eat them plain, tamales are good any time of day.

Do Tamales Have Eggs In Them?

Not traditionally, no. The masa itself doesn’t contain egg. The egg in this recipe is added on top as a topping, not mixed into the tamal itself.

What Sauce Do You Eat Tamales With?

This depends on your preference and the type of tamal. I like salsa verde on tamales rojos and verdes, and on cheese rajas ones too. For birria tamales, I add a little extra birria sauce. Guacamole or sour cream work well too, or skip the sauce altogether, that’s fine as well.

Can You Fry Leftover Tamales?

Yes. Fry them in a little oil until golden and crispy on both sides, which is exactly the method this recipe uses.

What Is Traditionally Served With Tamales?

Every family does this differently. In mine, we just ate the tamales plain, or with salsa. Some people add rice and beans. For a drink, atole, champurrado, Mexican Christmas punch, or hot chocolate are all traditional choices.

More Tamales Making Tips

A plate with one reheated tamale served with a fried egg on top and with salsa verde.
Can You Eat Tamales for Breakfast
Nancy Lopez author of Mexican Made Meatless

Gracias

I’m so happy you stopped by. If you have any questions or want to let me know how you liked this recipe, do leave a comment. Muchas gracias, I appreciate you!

A plate with one reheated tamale served with a fried egg on top and with salsa verde.

Breakfast Tamales

Nancy Lopez & MexicanMadeMeatless.com
Do you have leftover tamales? Turn them into breakfast tamales with a fried egg and salsa on top. It's one of the easiest ways to enjoy your leftovers without freezing them for later.
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Video

Prep Time 1 minute
Cook Time 8 minutes
Total Time 9 minutes
Course Breakfast
Cuisine Mexican
Servings 1 serving
Calories 163 kcal

Ingredients
  

  • 1 tamal, any filling (leftover, refrigerated)
  • 1 Tablespoon butter or oil
  • 1 egg, one per each tamal
  • salsa, your choice (I like salsa verde)
  • pickled jalapenos optional
  • refried beans, optional, for serving

Instructions
 

  • Unwrap the cooked, refrigerated tamal from its corn husk and place it on a hot pan. You can add a little oil if you'd like, but the fat from the tamal is usually enough. Cook on both sides until it begins to brown.
    Reheating a tamale on a frying pan.
  • Once you flip to the second side, push the tamal aside to make space for the egg. Melt a tablespoon of butter in the same pan and crack the egg in. Cook until the white is set but the yolk is still runny.
    A frying pan with a sunny-side egg and a breakfast tamal sits on a wooden table. Surrounding it are more tamales—perhaps even leftover tamales—salsa, jalapeños, and a hand about to crack an egg, next to small bowls of butter and more eggs.
  • Serve the egg over the tamal. Drizzle with salsa, add a spoonful of refried beans on the side if using, and serve immediately.
    A Mexican meal featuring sunny-side-up eggs and green salsa on corn masa, served on a clay plate with jalapeños, carrots, and sauce, atop a green traditional cloth. Fork and Breakfast Tamales with Eggs are also visible.

Recipe Notes & Pro Tips

**Please notice that the nutritional information is only for the egg and butter. The type of tamal, salsa, and any sides you add will vary, so the nutritional and caloric content will too.

Nutrition

Serving: 1servingsCalories: 163kcalCarbohydrates: 0.3gProtein: 6gFat: 16gSaturated Fat: 9gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gTrans Fat: 0.5gCholesterol: 194mgSodium: 153mgPotassium: 64mgSugar: 0.2gVitamin A: 587IUCalcium: 28mgIron: 1mg
Tried this recipe?Leave me a ⭐⭐⭐⭐⭐ review and tag me on social media @MexicanMadeMeatless or tag #mexicanmademeatless!

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