Atole de Guayaba or How to Make Atole

Atole is a sweetened warm Mexican drink made with fruits, masa harina or cornstarch.

This classic atole de guayaba or guava atole is a must drink during the cooler months.

How to Make Guava Atole Mexican Drink

Hola amigos! Today I’m sharing another warming atole drink video and recipe, this time it’s made with guayabas or guavas. If you missed the strawberry one do check it out.

What is Atole

Atole is a warm Pre-Hispanic drink of the Mesoamerican region. Traditionally it was made using corn dough or masa, water, chiles and sweetened with honey.

The masa that’s used is the same used for making tortillas and tamales

The Native people would drink it as an energizing drink to keep them full during their long laborious days.

How to Make Atole

There are many variations to this hearty drink. Some are more traditional and others have more of a modern touch to the recipes.

But typically an atole recipe consists of the masa being combined with water and any type of flavouring such as vanilla, cinnamon, fruits, nuts and seeds, edible flowers and tamarind pods.

Instead of atole with masa harina cornstarch is also quite commonly used.

Chocolate atole is also made. But it’s called champurrado when made using masa and chocolate atole when made using corn starch.

Atole is most commonly sweetened with either piloncillo or sugar or honey. The amounts are always according to desired personal sweetness.

Atole is The Best Cold Weather Drink

If you live in one of those unlike areas in the Northern Hemisphere that’s currently being blasted with insane weather, this drink is one you’ll want to add to your repertoire.

How to Serve Atole

Atole is a very warming and filling drink that can feel like a meal rather and just a thrist quencher.

It can be enjoyed as a breakfast, snack or even dessert.

How to Make Guava Atole Mexican Drink

Masa Harina or Cornstarch for Atole

Bothe are used as a thickener for the drink. Some people prefer one to the other. Quite frankly some atole flavors just tastes better with the cornstarch.

One thing is for sure, if you don’t cook it long enough when using masa harina, it’s not going to taste good!

I typically like to use masa harina to thicken up the drink. But if you don’t like the taste you can swap it for cornstarch.

Let’s jump right into the recipe and video, shall we?!

Atole de Guayaba Recipe

How to Make Guava Atole Mexican Drink

Guava Atole Recipe | Atole de Guayabas

Nancy Lopez-McHugh & MexicanMadeMeatless.com
Atole is a hearty Mexican drink that's perfect for warming you up and giving you a nutritious drink. This one is flavored with guayaba and piloncillo.
5 from 3 votes
Save Recipe
Prep Time 8 mins
Cook Time 35 mins
Course Breakfast, Dessert, Drinks
Cuisine Mexican
Servings 4 servings
Calories

Ingredients
  

  • 1.5 lb fresh guavas quartered
  • 4 Tablespoons masa harina the kind for making corn tortillas
  • half cup water
  • 4 Tablespoons grated piloncillo can substitute with dark brown sugar or jaggery
  • 1 stick Mexican cinnamon Mexican canela, if possible
  • 1/2 cup water to blend cooked guavas
  • one large pinch baking soda
  • 3 cups water
  • 1 cup whole fat milk non-dairy may also be used
  • grated piloncillo & ground cinnamon for topping

Instructions
 

  • In a small bowl combine the masa harina and water until you have a smooth runny paste, set aside.
  • Place the quartered guavas, piloncillo, cinnamon and 1 cup of water in a saucepan. Simmer until the guavas are soft and break up easily. Remove from heat and allow to cool slightly.
  • Pour the cooled, cooked mixture into a blender, then add half a cup cool water and blend until everything is well combined.
  • Use a fine sieve to strain the blender mixture back into the saucepan you cooked the ingredients in. Add the pinch of baking soda and cook until it begins to bubble and after a few minutes the bubbling will stop. Next carefully pour in the milk and under low heat simmer for 10 minutes.
  • Now back to the re-hydrated masa harina, add another half cup of water to make it very runny and pour into the pot and mix until well combined. IMPORTANT to note that you may also strain the masa mix into the pot or add it to the blender when blending everything. I like to add it last so I can taste and adjust anything before thickening up.
  • Simmer atole until it thickens up to your desired consistency. Taste and if needed add more piloncillo before serving. Serve warm topped with grated piloncillo and ground Mexican cinnamon. Enjoy!

Video

Nutrition

Serving: 4servings
Keyword atole, guava, mexican drinks, winter drinks
Tried this recipe?Mention @MexicanMadeMeatless or tag #mexicamademeatless!

Wasn’t it incredibly easy to prepare this atole? I think you’re going to really love it — specially on a cold day.

Now that you’ve made atole de guayaba you can give other flavors a go. I’ll be sharing more yummy atole recipes, so come back to check or subscribe to our FREE newsletter.

How to Make Guava Atole Mexican Drink

A super easy drink that will keep you warm all winter long! Remember to tag me on social media if you give this or any other recipe of mine a go.

Gracias for stopping by, have a beautiful day amigos!

More Mexican Drinks to Try

Mexican drinks are the best because we typically use fresh fruits to make them. Below are some amazing recipes to try.

How to Make Guava Atole Mexican Drink

(Originally Published 07/FEBRUARY/2019  Updated 22/January/2021)

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8 Comments

  1. 5 stars
    I had a bunch of Guayaba’s that where going to go bad if they didn’t get used within the next couple of day. looked up recipes and yours was the simplest easiest to follow so I made it and don’t regret it one bit, this was so good, love the fact that it wasn’t too sweet like other Atoles I’ve had. This is my go to recipe from now on, thanks for sharing with us

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