How to Make Strawberry Atole | Vegan Option

How to Make Strawberry Atole with Masa Harina | Atole de fresas con masa

Ask any Mexican what they feel or think of when they hear the word “atole”. They’ll surely tell you that it reminds them of the holiday season and cool and cold weather. This is because for Mexicans, atole is the quintessential drink of Christmas and as soon as there’s a chill in the air we go reaching for a warming cup of atole — though many people throughout Mexico also like to enjoy atole for breakfast or whenever they eat tamales.

Atole is a Pre-Hispanic drink of the Mesoamerican region which was traditionally made with a mixture of corn dough or masa (the same that’s used for making tortillas and tamales and many other foods important to the local diets), water, chiles and sweetened with honey. The Native people would drink it as an energizing drink to keep them full during their long laborious days.

There are many variations to this hearty drink and some are more traditional and others have more of a modern touch to the recipes. But typically an atole recipe consists of the masa being combined with water and any type of flavouring such as vanilla, cinnamon, fruits, nuts and seeds, edible flowers and tamarind pods. Atole is most commonly sweetened with either piloncillo or sugar or honey, and the amounts are always according to desired personal sweetness.

Chocolate is another delicious flavouring for atole, but in this case it becomes known as champurrado.

Some other variations to atole recipe are using corn starch, rice or even oats in place of the corn masa. All of which are used to give this filling drink it’s thick consistency that, depending on which starch and how much of it is used, determine if the atole will be thick like a thick hot chocolate or have more of a porridge consistency.

Yet another starch that can be used in making atole is pinole, which is a toasted and sweetened corn meal, but we’ll discuss pinole more in depth another time.

Atole may also have milk added to it or it can be just water based or a mixture of both. All variations are delicious and it’s up to your personal taste. Do keep in mind too that the milk will also make for a thicker, creamier, richer atole.

How to Make Strawberry Atole with Masa Harina | Atole de fresas con masa

As you can see today I’m sharing a recipe for making strawberry atole or atole de fresa. I know strawberries aren’t really in season but I was really craving this flavour the night I made my atole. In fact this was a very late night, last minute kind of craving that I decided to photograph and share the recipe with you.

This will be the first of other atole recipes I’ll be sharing so make sure you’re subscribed to the newsletter or follow me on any of my social media profiles so you don’t miss out on the coming videos and recipes.

Ok amigos check out the recipe below and enjoy! Don’t forget to tag me on social media if you make the recipe.

Have a beautiful day, I’ll be back soon with another recipe. Hasta luego!

How to Make Strawberry Atole with Masa Harina | Atole de fresas con masa

Strawberry Atole Recipe | Atole de Fresas

Nancy Lopez-McHugh & MexicanMadeMeatless.com
Atole is a cool-weather must and this strawberry flavored one will brighten up even the gloomiest of cold days.
5 from 1 vote
Save Recipe
Prep Time 5 mins
Cook Time 25 mins
Total Time 30 mins
Course Drinks
Cuisine Mexican
Servings 4 cups
Calories

Ingredients
  

  • 1 pint of fresh strawberries halved
  • 5 Tablespoons brown sugar (can substitute with piloncillo if desired)
  • 3 cups water
  • pinch baking soda
  • 1 teaspoon vanilla extract (I used white vanilla but doesn't really matter)
  • 1 cup whole fat milk (or almond or soy milk may also be used)
  • 2 Tablespoons corn flour (Maizena) (the fine white powder, not masa harina)
  • half cup water
  • extra strawberries for decorating optional

Instructions
 

  • 1. Place the strawberries and about half a cup of water into a blender and blend until completely smooth. Put a fine sieve over a medium pot and strain the strawberry mixture into the pot. Pour in the sugar and the remaining water (2.5 cups) and mix until well combined. Simmer for about 10 to 15 minutes over low heat to help cook the strawberries and allow the sugar to completely dissolved. Add a pinch of baking soda and stir quickly until all of the bubbles have subsided.
    2. Mix in the vanilla extract and cook for 1 minute. Then pour/stir in the milk and mix until well combined. At this time taste your atole and if desired add more sugar, this recipe isn't too sweet.
    3. In a small bowl combine the cornflour and water until you have a smooth mixture with no lumps. Stir it into the atole and mix until well combined. Continue to simmer over medium-low heat (while you stir) until the atole has thickened up similarly to gravy consistency.
    4. Serve straight away and decorate with strawberry slices if desired. Enjoy! 

Notes

*Do check out our guava atole recipe.
** The baking soda is added to prevent the mixture from curdling the milk. It doesn't add any flavour to your atole. 
*** If you'd like to make this vegan use thick, unflavoured and unsweetened almond or soy milk.

Nutrition

Serving: 0servingsCarbohydrates: 0gProtein: 0gFat: 0gSaturated Fat: 0gPolyunsaturated Fat: 0gMonounsaturated Fat: 0gTrans Fat: 0gCholesterol: 0mgSodium: 0mgPotassium: 0mgFiber: 0gSugar: 0gVitamin A: 0IUVitamin C: 0mgCalcium: 0mgIron: 0mg
Keyword atole, drinks, winter
Tried this recipe?Mention @MexicanMadeMeatless or tag #mexicamademeatless!

How to Make Strawberry Atole with Masa Harina | Atole de fresas con masa


Similar Posts

4 Comments

  1. Just added strawberries to the grocery list. I regularly make a chocolate atole and can’t wait to make your strawberry one. I can already taste it.

  2. 5 stars
    How much fruit (ounces or grams) would I need if I was substituting frozen purée? I can get frozen strawberry & guava purée at the grocery nowadays, so I’d like to save some dishes if I can 🙂 gracias!

Leave a Reply

Your email address will not be published.

Recipe Rating