Instant Pot Menudo Made Vegan

If you love vegan menudo and want a quicker way to cook it, you’ll love this Instant Pot menudo recipe! Same awesome taste, just quicker to get on the table.

If you don’t have an Instant Pot brand you can use any brand of electric pressure cooker with this recipe.

Instant Pot Vegan Menudo
Instant Pot Menudo Made Vegan

Mexican Menudo

Menudo in Mexico refers a tripe soup (yuck) slowly simmered with a red chile sauce, herbs and spices. It’s one of the most classic Mexican recipe. People either love it or hate it.

Instant Pot Vegan Menudo Ingredients
Ingredients for Vegan Pressure Cooker Menudo

In my previous recipe for making vegan menudo on the stovetop, I talked all about my hate and disgust of menudo. I liked the taste of the broth but was disgusted by the tripe.

The smell, taste and texture of tripe was and is so gross to me!

Well of course after going meatless, menudo was one of the foods I knew I could veganize and knew would be better than the classic recipe.

Recipe for quick Mexican menudo in the Instant Pot
Instant Pot or Pressure Cooker Vegan Menudo

Instant Pot Menudo

Making vegan menudo is WAY easier than the tripe version. It also takes a lot less time to cook it.

Then when you make vegan menudo in an Instant Pot or an electric pressure cooker, it’s even quicker. Isn’t that great?

My vegan stovetop menudo takes about an hour and ten minutes and

Steps for Cooking Instant Pot Menudo

How to Cook Vegan Menudo in an Electric Pressure Cooker

As I mentioned before you don’t need to have an Instant Pot brand, you can use any type you have. The recipe instructions are for manual settings.

Steps to Make Pressure Cooker Menudo

  1. First the chile sauce needs to be made. You boil some water then add the seeded and rinsed chiles. Also add the onion and garlic. Simmer until soft. Then blend with some of the boiling liquid. Set aside.
  2. While the chiles are simmering you can cook the faux tripe, aka the oyster mushrooms. Set the pressure cooker to “Saute” heat the oil then add the mushrooms and cook until they begin to crisp up. Use a colander to strain the chile sauce into the pot. Discard any leftover bits.
  3. Add the epazote and dried spices and salt, then the hominy and the the broth.
  4. Put the lid on the pressure cooker. Move valve to “sealing”, select Pressure Cook and set to High Pressure then set time to 15 minutes. Allow to come to pressure and cook. Allow the steam to naturally release and wait for the float valve to drop. Move valve to “Venting” and very carefully remove the lid.
  5. Taste before serving and adjust seasoning if desired. Serve with chopped onion and cilantro, sprinkle with Mexican oregano and plenty of lime juice. Enjoy
How to make Vegan Mexican Menudo in an Instant Pot
Delicious bowl of vegan Mexican Menudo
Instant Pot Vegan Menudo

Instant Pot Menudo Made Vegan

MexicanMadeMeatless.com & Nancy Lopez-McHugh
If you love vegan menudo and want a quicker way to cook it, you’ll love this Instant Pot recipe! Same awesome taste, just quicker to get on the table.
5 from 2 votes
Save Recipe
Prep Time 10 mins
Total Time 48 mins
Course dinner, lunch, main, Soup
Cuisine Mexican, vegan
Servings 4 large servings
Calories 207 kcal

Ingredients
  

  • 4 cups water to cook the chiles
  • 5 whole guajillo chiles stem removed, seeded and rinsed
  • 3 whole chiles de arbol stem removed, seeded and rinsed
  • 1/2 large white onion quartered
  • 6 whole garlic cloves
  • 2 Tablespoons olive oil
  • 4 cups oyster mushrooms roughly chopped into medium pieces
  • 1/2 teaspoon salt
  • 3 leaves fresh epazote or 1 Tablespoon dried (if you love epazote add up to 5 leaves)
  • 1 teaspoon salt
  • 1/2 teaspoon dried Mexican oregano
  • 1/2 teaspoon ground cumin
  • 2 small bay leaves (or one large one)
  • 15 oz can of hominy drained and rinsed (optional)
  • 4 cups vegetable broth use your favorite brand or homemade
  • 1/2 cup white onion finely chopped
  • 1/2 cup cilantro finely chopped
  • 4 whole limes cut into 1/2 or 1/4
  • Mexican oregano

Instructions
 

  • Bring the 4 cups of water to a boil, then add the chiles, onion and garlic. Simmer for about 15 minutes or until the onion is soft. Remove from the heat and allow to cool slightly before blending with once cup of the boiling broth. Blend until you have a smooth sauce, add more broth if necessary. Set aside.
  • (You can cook the mushrooms while the chiles are cooking.) Select "Saute" function on your pressure cooker or Instant Pot, set for 20 minutes. Add the olive oil and once hot add the mushrooms sprinkle the 1/2 teaspoon of salt over them. Saute until they begin to crisp up a bit. Place a colander over the pot and strain the chile sauce over the mushrooms. Discard leftover bits.
    Steps for Cooking Instant Pot Menudo
  • Next add the epazote and salt, cumin, oregano and bay leaves. Stir until well combined and saute for 5 minutes. Then mix in the hominy, then pour in the vegetable broth and mix well.
  • Cancel the "Saute" function. Place the lid on your pressure cooker and lock into place. Move valve to "Sealing", select "Pressure Cook" setting then "High Pressure" and set time to 15 minutes.
  • Allow the pressure to release naturally, my took about 10 minutes. IF you don't want to wait you can do a quick release by carefully switching the valve to "Venting". Wait until the float valve drops and all the steam is release before you carefully remove the lid —facing away from you!
  • TO SERVE
  • Before you serve the menudo, taste it and adjust any seasoning you'd like. Serve with chopped cilantro and white onion, a sprinkle of Mexican oregano and plenty of lime juice.
    People also like to serve and eat with some warm corn tortillas and a spicy salsa on the side.

Video

Notes

If you don’t have an Instant Pot brand you can use any brand of electric pressure cooker with this recipe.
  • My pressure cooker took 8 minutes to come to pressure and about 10 to fully release the steam. Yours may vary and if so the total time to make this recipe may vary slightly than my recipe states.
If you don’t like hominy you can skip it or sub it with cooked garbanzo beans. Add 1 large can of drained and rinsed beans. 

Nutrition

Serving: 4servingsCalories: 207kcalCarbohydrates: 30gProtein: 5gFat: 9gSaturated Fat: 1gSodium: 2212mgPotassium: 502mgFiber: 6gSugar: 7gVitamin A: 1225IUVitamin C: 5mgCalcium: 47mgIron: 3mg
Keyword instant pot, menudo, pressure cooker, vegan
Tried this recipe?Mention @MexicanMadeMeatless or tag #mexicamademeatless!
How to Make Mexican Menudo in a PRessure Cooker
Pressure Cooker or Instant Pot Vegan Menudo

See wasn’t that super easy and with so little effort?

Now go on and enjoy this quick, easy, vegan menudo recipe. I grew up eating menudo on the weekends as a special treat. So even now I still make menudo for weekend meals or special occasions.

Enjoy amigos & remember to tag me on social media if you try this or any of my other recipes. I love to see your creations!

Delicious, Quick & Easy Vegan Instant Pot Menudo Recipe
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5 Comments

  1. 5 stars
    Yes, I finally found a recipe for Vegan Menudo. one of the thing I really miss since going meatless is menudo. My dad would go buy us some every sunday mornings. I was so excited to try this and it hit the spot. the texture of the mushrooms is on point. Thank you never again will I miss eating menudo. know I can just make it when ever I crave it.

  2. 5 stars
    I made this for my sisters birthday and it was DELICIOUS!! it took a little bit for some of the guest to realize it wasn’t tripe, Even the non vegetarians ate it all up. Awesome recipe

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