Refried Frijoles Negros Recipe
Easy peasy creamy refried black beans are a delicious side dish as well as great for dipping corn chips into. My refried frijoles negros recipe is so easy to make that they’ll become one of your staples.
Servings: 8 servings
Calories: 137kcal
Ingredients
- 4 cup cooked black beans try my recipe
- onion garlic, epazote from cooked beans*
- bean broth
- 1.5 Tablespoons olive oil (or oil of choice)
- 2 chiles de arbol
- ½ teaspoon salt adjust to taste
Instructions
- Heat the oil in a large pan. Add the chiles the arbol, if using, and fry 1 minute before removing or setting aside.
- Pour in the cooked beans very carefully because oil will splash up!
- Begin mashing with your potato masher.
- Pour in bean broth as needed to help you reach the creamy consistency desired.
- Salt to taste. You can also add back the fried chile the arbol now, either whole or cut up.
- Taste (careful it’s hot!) and adjust salt if desired.
- Serve!
Notes
Remember that I said I use the onion and garlic that were used to boil the beans. If you don’t have them then you can sauté finely chopped 1/2 a small white onion and a couple minced garlic cloves. Add them before adding the beans for mashing.
Nutrition
Serving: 8servings | Calories: 137kcal | Carbohydrates: 20g | Protein: 8g | Fat: 3g | Saturated Fat: 0.5g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 2g | Sodium: 146mg | Potassium: 308mg | Fiber: 8g | Sugar: 0.1g | Vitamin A: 38IU | Vitamin C: 0.04mg | Calcium: 23mg | Iron: 2mg
