Agua de Jamaica | Ice Cold Hibiscus Tea
A refreshing and healthy drink made with dried hibiscus flowers.
Servings: 8 Servings
Calories: 28kcal
Ingredients
- 100 grams or 3.53 oz dried hibiscus flowers called flor de jamaica in Spanish
- 10 cups or 2.37 litres water
- ⅓ cup agave syrup (or sugar or sweetener of choice) adjust to taste
- juice of one small lime* optional
Instructions
- Measure out the jamaica flowers, place in a colander, and thoroughly rinse under cold water for a couple of minutes to remove any trapped dirt and debris.
- Place the rinsed hibiscus in a large pot then add in the water. I also like to add the agave syrup at this time, but it's up to you. Cover the pot and bring to a boil over medium high heat, then turn heat down to low and simmer for 5 minutes.
- Turn the heat off and let steep for another 20 minutes.
- Place a large strainer on a large bowl or another pot, and strain and allow to cool down. At this time you can add the sugar or sweetener of your choice, if you didn't add it in step 1, and stir to help it combine.
- Once the jamaica drink comes to room temperature you can pour into a large pitcher and if you'd like you can pour in cold water to dilute it. Additionally once cooled you can mix in the lime juice, if using. Store in the refrigerator until cold and ready to serve.
Notes
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Nutrition
Serving: 8servings | Calories: 28kcal | Carbohydrates: 7g | Protein: 0.01g | Fat: 0.04g | Sodium: 16mg | Potassium: 3mg | Fiber: 0.02g | Sugar: 6g | Vitamin A: 37IU | Vitamin C: 2mg | Calcium: 10mg | Iron: 0.02mg
