Jalapeno Spiced Mexican Zucchini and Corn Topped with a Fried Egg
A filling egg recipe that has protein, vegetables and a bit of fruit. It is a balanced and meatless meal that is perfect for any day of the week.
Course: Breakfast, brunch, dinner, Eggs, lunch
Cuisine: fusion, Meatless Meal, Mexican
Author: SpicieFoodie.com & Nancy Lopez-McHugh
1-2large jalapeno peppersroughly chopped
1large zucchiniquartered and sliced
1can of corndrained or fresh corn when in season
1large tomatofinely chopped
1small white onionfinely chopped
pinchof fine sea saltor to taste
pinchof ground black pepperor to taste
3-4eggsenough for two people
butter or olive oil to cook eggs
crumbled <a href="https://mexicanmademeatless.com/queso-fresco-the-easy-way-version-1-3/ title="Queso Fresco The Easy WayVersion 1">queso fresco or feta cheese
Heat the oil, saute the onions until translucent. Next add the garlic and cook for 2 minutes stirring often. Add the corn and cook for 5 minutes. If using fresh corn cook until the corn becomes tender. Next add the jalapenos, tomato, zucchini, salt and pepper. Stir, cover, turn the heat to low and continue to cook until the zucchini has soften and tomatoes have broken apart. Taste and adjust seasoning if desired.
Melt some butter or heat the oil and cook eggs as desired -- either sunny-side up or over-easy. Plate the vegetables and top with fried egg(s) and crumbled queso fresco or feta. Enjoy!
This meatless meal is great as a breakfast, brunch, lunch or light dinner.
Jalapeno Spiced Mexican Zucchini and Corn Topped with a Fried Egg https://mexicanmademeatless.com/jalapeno-spiced-mexican-zucchini-and-corn-topped-with-a-fried-egg/